The grace of being held

What a full winter holiday. I went from one amazing activity to another. In each place I made an intention asking myself what I wanted to learn or how I wanted to grow. It was a time of being full. The fullness of love, holding, presence, fun, laughter, and lots and lots of light. […]

Comings and Goings

The holidays are upon us. It’s a time when we plan to have a break, spend time with those we love and relax. As we lose awareness of ourselves, things change in a mad dash to January 1st. How do the days fill with wrapping gifts, baking cookies or preparing the ‘right’ foods in […]

Bringing Light into This Season

The other day I was driving my son and his friends home from school. It was about 6:30 pm and we were driving east over the 520 bridge; it was crystal clear, the lake was calm, the Mountain out in it’s glory. My son and I both exclaimed at the same time, “Look how […]